30 Day Self-Care Challenge #selfishin2k18

This time of year can get really exhausting. People's schedules get really busy with preparing for the summer, graduation and then, BAM! Summer is here and your schedule fills up with outdoor events, vacations, reunions, weddings.... My chest is getting tight just thinking about all this. It's too much for someone like me. I am... Continue Reading →

New Year {Improved} You- Realistic ways to make 2018 your best year

New year, new you! I think that we all think and feel this way, even if we don’t admit it. Even those of us who don’t really make resolutions like to think that we have a fresh start. Some of us don’t like to make resolutions because we feel like we are setting ourselves up... Continue Reading →

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