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How To: Skin Care During & After Puberty

Poor kids, puberty is the worst thing ever. It's so embarrassing and awkward. They're constantly worried about how they look and what the opposite sex thinks about them. When they get acne, it is really hard on them! I can't tell you how many teenagers have come in my treatment room looking completely hopeless. I... Continue Reading →

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Full Moon In Pisces: Check Your Baggage

Guys, we have had a whopping SEVEN different planetary retrogrades! Yeah, I know. We have all been feeling like we are pulled in a million different directions, and I think I can shine some insight. We tend to go through life accumulating loose ends, unfinished business, unspoken truths, you get the idea. Retrograde literally means... Continue Reading →

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The Moon, It’s 8 Phases & How To Make Them Work For You

I think that all of us have a little Selenophile in us, we all love the moon! There is something about the night that just jives with me, I love the darkness. The night soothes my soul. She smoothes my faults, and holds no judgements. She has heard so many of my secrets, so many... Continue Reading →

Quick Tips For Grounding When Triggered (or anytime you need to calm yourself down)

Holy shit balls, I have had some intense scheduling happening for the last month or so! If you have read any of my mental health blogs you have probably gathered that I am not a people-y type person. Odd for someone who works with the public, right? πŸ˜‚ Anyhow, I have found myself overly stimulated... Continue Reading →

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